real refuge Sangha
Practice mindfulness together
The health warrior way
1on1 lifestyle coaching
Mindfulness @work
Corporate mindfulness programs
Mindfulness@Work
Embed mindfulness in the workplace to develop mindful, compassionate and resilient employees at all levels of the organization
the health warrior way
Apply 8 science-backed, all-natural lifestyle practices to suppress disease, slow the aging process, and prolong quality of life
REAL REFUGE Sangha
Become part of our mindfulness community, in-person or virtually
I’m so glad you found me!
I’m the Founder and CEO of Empathy Machine, LLC, a wellbeing coaching and consulting company. I combine 35 years’ experience as a business transformation consultant to Global 500 companies with the wisdom I’ve gained as a two-time cancer survivor to help organizations, teams and individuals thrive.
I believe that healthy employees make healthy companies, and that enough healthy companies can create a kinder, gentler capitalism, one that honors our humanity, all living things, and the planet we share. If you want to join me on this mission, get in touch!
You can read more about my story here.