Nature Connection

“In all things of nature there is something of the marvelous.”
— Aristotle

The HWW Nature Connection Gospel

  • Never forget that we are fundamentally biological organisms in a vast natural world with its own timeless rhythms and laws.

  • Get outside whenever possible. Go sit by the ocean or hike up a mountain. Remind yourself of the majesty of nature.

  • Revel in the variety and variability of the natural world. We are but an infinitely small piece of the entire awesome puzzle.

  • Find your spirit animal and learn everything you can about it.

Preach!

Notes from the HWW Nature connection Journal

Featured
The Ocean Has Things to Teach Us
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The Ocean Has Things to Teach Us
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Listen carefully

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Live Free or Die
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Live Free or Die
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How long are you going to wait?

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A Love Letter to Winter
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A Love Letter to Winter
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Learn to do more than just grin and bear it. Learn to love it.

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11 Reasons To Start Spending More Time Outside
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11 Reasons To Start Spending More Time Outside
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Five hours a month. That’s all it takes.

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It’s A Plant For Fuck’s Sake!
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It’s A Plant For Fuck’s Sake!
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Free the weed! Cannabis is medicine!

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HWW Life Practice #7: Nature Connection
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HWW Life Practice #7: Nature Connection
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Don’t forget that you are fundamentally a biological organism in a vast natural world, with its own timeless rhythms and laws. Immerse yourself in nature regularly to get back in touch with this essential part of your being

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HWW Life Practice #3: Mindfulness
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HWW Life Practice #3: Mindfulness
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Mindfulness keeps us anchored in the present and reminds us of what’s important so we’re not buffeted this way or that by forces outside of our control. Staying present helps prevent us from obsessing about a past we can’t change or a future that we can’t control

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My Journey to Wellness (short version)
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In September of 2013 I was diagnosed with prostate cancer. This is the story of how within two years I chased my cancer into remission using only natural, non-invasive lifestyle interventions.

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