How long are you going to wait?
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What would you do? And what could you do?
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When was the last time you were able to touch your toes?
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It is always now.
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You will take about 517,345,920 breaths in your lifetime. How many of them will you notice?
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Choose growth over perfection; choose becoming over being.
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I am a mountain. I will endure.
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My cancer diagnosis left me bereft and terrified. In time I would come to see it as a blessing. Life's funny that way.
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Discovering the why is always the beginning of the Health Warrior Way journey. Before we make any changes we have to understand what these changes are in service to
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