Time to wake up. The clock is ticking.
Read MoreLove is the answer. The question doesn’t matter.
Read MoreFive hours a month. That’s all it takes.
Read MoreWhen was the last time you were able to touch your toes?
Read MoreFasting is the oldest dietary intervention in the world.
Read MoreTo forgive is to relinquish all hope for a better past.
Read MoreIf you’re not getting stronger you’re getting weaker.
Read MoreIt is always now.
Read MoreYou will take about 517,345,920 breaths in your lifetime. How many of them will you notice?
Read MoreChoose growth over perfection; choose becoming over being.
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