It might feel like the end but it's really only the beginning.

Get your mind out of the gutter.

The question doesn’t matter.

Find your spot and don’t let anyone or anything move you off of it.

Keep going. And don’t look down.

This too shall pass.

There’s always something to be grateful for.

Time to wake up. The clock is ticking.

Love is the answer. The question doesn’t matter.

To forgive is to relinquish all hope for a better past.

I am a mountain. I will endure.

My cancer diagnosis left me bereft and terrified. In time I would come to see it as a blessing. Life's funny that way.

Discovering the why is always the beginning of the Health Warrior Way journey. Before we make any changes we have to understand what these changes are in service to

An open heart helps us to accept whatever comes our way – including a cancer diagnosis – with equanimity, a learning opportunity, a chance to grow in unexpected ways. This posture toward life helps us make the best of any situation, no matter how bad it may seem